• Home

  • Coaching Programs

    • Plans & Pricing
    • Nutrition Coaching

  • Workouts & Resources

  • Programs

  • Five for Life: Lifestyle Reset Programs

  • Blog

  • Daily Steps: Wellness Tip of the Day

  • Contact

  • About Kate

  • Testimonials

  • Privacy Policy

  • Code of Conduct

  • Terms of Use

  • More

    Use tab to navigate through the menu items.
    • Instagram
    • Facebook
    • LinkedIn
    Get in Touch

    kate@flashrunningwild.com

    Logo_edited_edited.png

    Fitness at Your Pace.

    Mail

    GET STARTED

    Arlington, VA

    flashrunningwild@gmail.com

    2024060377

    Smart watch for kids

    Subscribe Form

    Thanks for submitting!

    kate@flashrunningwild.com

    • Instagram
    • Facebook
    • LinkedIn

    ©2021 by Kate Marden. Proudly created with Wix.com