It would be objectively preposterous for me to say that getting older is fun. Or desirable. Or in any way what I want to be doing. But,...

Starting this off with a serious confession. No judgment please - needs must at times, and we all make questionable decisions! I was on...

Like many Americans, I’ve spent a fair amount of time in Europe. Heck, my family is overrun by Europeans - my kids are dual...

Before I take off on a wellness journey around the world (sadly only figuratively), it’s helpful to examine what wellness closer to home...