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I cannot speak highly enough of Kate. I was looking for a coach who would be more than just a semi-automaton sending me a standard training plan, and Kate is the furthest thing from that. She is responsive, knowledgeable, and personable. Questions are answered in a very timely manner, and the answers are substantive and relevant. The training that she provides is detailed and is clearly adapted and updated to my own particular fitness and training requirements.
If you’re thinking of choosing Kate as your coach: do it!

--Online Coaching Client, 2021

Running with Kate is one of the smartest moves I've made, both physically and mentally. She keeps things easy going so I *enjoy* running, and I've learned so much about eating, strength training, right equipment, and routine maintenance. Don't look here for aggressive tactics, but for encouragement to make yourself more confident and stronger.

--Group Program Participant, 2022

I've been working with Kate for 2.5 years. She's kind, knowledgeable, and so supportive! She provides a gentle push for me to challenge myself and stay on track with my fitness goals.

--Group Program Participant, 2022

Kate is amazing! She got be back into running after having my two kids and now I'm training for half marathons with her.

--Group Program Participant, 2022

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