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Available Online

Nutrition Assessment & Diet Planning

An assessment of current dietary habits and a plan going forward.

1 h
150 US dollars
Arlington

Individual Monthly Consultation

Coach Kate will assess your current dietary habits based on a 7-10 day food journal you will keep prior to your call. Analysis of current diet will be provided ahead of time in writing, and the one-hour call will be used to go over results and make a comprehensive, specific plan for moving forward.

Cancellation Policy

To cancel or reschedule, please notify Coach Kate (kate@flashrunningwild.com) at least 24 hours in advance for in-person coaching services. Cancellations received less than 24 hours will not receive a refund. Cancellations for retreats - please see cancellation policy as listed under FRW Expeditions.

Contact Details

  • Oak Grove Park, Cherrydale, Arlington, VA, USA

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