One-on-one Fitness Coaching
A one-hour session with Coach Kate to include running and/or strength.
- 1 hr1 hour
- Park or Local Meeting Spot
Individual Monthly Consultation
One hour session in-person at a local park or agreed-upon location. Specific focus to be determined on an individual basis, but possible areas of focus include: running drills, running form, running routes, strength-based work, stretching, etc.
To cancel or reschedule, please notify Coach Kate (firstname.lastname@example.org) at least 24 hours in advance for in-person coaching services. Cancellations received less than 24 hours will not receive a refund. Cancellations for retreats - please see cancellation policy as listed under FRW Expeditions.
Arlington, VA Oak Grove Park, Cherrydale, Arlington, VA, USA